Mid-Morning Empowerment

Mental Health Awareness | Psychosis: Psychosis and Substance Use

Psychosis and substance use often walk hand in hand—but is it cause, effect, or both? Today, we explore this complex connection and how substance use can muddy the waters of diagnosis and recovery.

18 Jun 25 min

Parenting with Purpose | Bromances – Close Male Relationships

We teach boys to fight, compete, and hide emotion—but rarely to connect. Deep male friendships are either mocked, misunderstood, or left unexplored. Yet, the lack of brotherhood is killing men emotionally, mentally, and even physically. This is a call to rediscover the sacred power of a strong bromance—because real masculinity…

18 Jun 16 min

Deep Dive | Hope And Healing After Loss: Hope That Doesn’t Disappoint

It’s hard to hope again when the last thing you hoped for was taken. Loss steals not just people—it robs dreams, plans, and trust in the future. But Romans 5:5 says that hope does not disappoint—so what kind of hope is that? Today, we look at hope not as fragile…

17 Jun 16 min

SOP | Real Hope

In a world riddled with despair—from wars and pandemics to broken homes and empty faith—hope can feel like a myth. Many chase distractions, others numb the pain, and some just give up. But real hope is not wishful thinking. It’s not an escape plan. It’s a promise anchored in something…

17 Jun 14 min

Deep Dive | Hope And Healing After Loss: When Grief Doesn’t End

They say time heals all wounds, but what if the wound never closes? Some losses don’t fade—they reshape you. Grief isn’t a season for some; it becomes part of the weather of life. And yet, even here, God meets us—not with clichés, but with presence. Today, we face the hard…

16 Jun 17 min

Mental Health Awareness | Psychosis: Therapy and Medication

Treatment for psychosis isn’t one-size-fits-all, but therapy and medication often play lead roles. Today, we break down the balance—what works, what’s tricky, and what gives people hope.

16 Jun 25 min

Manhood | The Pressure to Succeed

From the time he can walk, a boy is told to win, lead, conquer, provide. But what happens when the weight of those expectations crushes him? For many men, success isn’t a dream—it’s a demand. Failure isn’t a lesson—it’s a shame label. Let’s talk about the silent pressure cooker of…

16 Jun 16 min

Deep Dive | Recognising And Responding To Spiritual Prompting: Walk This Way

The Holy Spirit doesn’t just prompt in moments—He invites us into a lifestyle of listening. But in a noisy world, how do you cultivate a posture that hears God often and responds boldly? Today we dive into the art of walking in step with the Spirit daily.

13 Jun 14 min

Mental Health Awareness | Psychosis: Addressing Stigma and Misconceptions

Psychosis doesn’t mean “crazy” or “dangerous”—but stigma keeps whispering otherwise. Let’s fight myths with facts and push back against the labels that do more harm than good.

13 Jun 26 min

Deep Dive | Recognising And Responding To Spiritual Prompting: The Spirit vs. The Flesh

Turn the other cheek. Forgive them. Stay quiet. Speak up. Often, the Spirit prompts us in ways that go against our instincts—and sometimes, even against what seems “right.” So how do you know when a hard choice is God's way and not just passivity or overreaction?

12 Jun 21 min

SOP | The Great Hope 8: In Defence Of The Truth

In a world swirling with misinformation, half-truths, and shifting beliefs, standing firm in the truth has never been more urgent. In Defence of the Truth challenges us to understand what truth really means, why it matters, and how to protect it without fear or compromise. This session invites us to…

12 Jun 20 min

Mental Health Awareness | Psychosis: Supporting A Loved One Experiencing Psychosis

So, someone you love is struggling with psychosis. What now? From helpless to helpful, we guide you through what support looks like—and what it doesn’t.

11 Jun 22 min

SOP | The Great Hope 8: In Defence Of The Truth

In a world swirling with misinformation, half-truths, and shifting beliefs, standing firm in the truth has never been more urgent. In Defence of the Truth challenges us to understand what truth really means, why it matters, and how to protect it without fear or compromise. This session invites us to…

10 Jun 16 min

Parenting With Purpose | Being The Only Girl

Whether it’s the boardroom, the pulpit, or the football pitch, many girls know what it feels like to be the only one. But being outnumbered doesn’t mean being outmatched. Today we celebrate the trailblazing girls who don’t just survive the challenge—they thrive, redefine the game, and open doors for others.

10 Jun 20 min

Deep Dive | Recognising And Responding To Spiritual Prompting: Is That You God? – Discerning The Voice of the Spirit

We’ve all had that moment—an urge, a thought, a whisper in our conscience. But how do you know if it’s God, your gut, or just last night’s pizza? Today we unpack what it means to recognise the voice of the Holy Spirit and why so many miss Him when He…

9 Jun 27 min

Mental Health Awareness | Psychosis: Living with Psychosis

It’s not all padded rooms and whispering shadows. Many people with psychosis live, work, and love just like anyone else. But the journey isn’t easy. Today, we explore the daily realities and resilience behind the diagnosis.

9 Jun 26 min

Deep Dive | Cultivating Long-Suffering In Instant Gratification Culture: Jesus Waited – So Can We

Jesus waited 30 years before beginning public ministry. He endured betrayal, delay, and even silence from heaven. He never rushed the process. If the Son of God embraced long-suffering, how much more should we? In a world obsessed with speed, we follow a Saviour who walked.

6 Jun 11 min

Mental Health Awareness | Psychosis: Common Triggers and Risk Factors

Psychosis doesn’t appear out of nowhere. It has roots—sometimes genetic, sometimes environmental, and often misunderstood. Let’s dig into what can lead someone down this path and what we should be on the lookout for.

6 Jun 15 min

Family Of Faith | The Blessing With Children

Children aren’t interruptions to our goals or accessories for social media—they’re blessings. In a world that often treats children as burdens, Scripture reminds us they are heritage, joy, and powerful reminders of God’s love. This conversation brings us back to the joy and responsibility of raising the next generation with…

6 Jun 12 min

Deep Dive | Cultivating Long-Suffering In Instant Gratification Culture: Contentment In the Scroll Age

Swipe up, scroll down—everything we see says we need more, now. But long-suffering invites us into the radical act of contentment. It’s not passivity—it’s power. Choosing joy in the “not yet” is one of the most countercultural, Christlike stances we can take.

5 Jun 21 min