RISE fm The Midday Escape

The Midday Escape

...with Mpumi Mbethe, 11h00-14h00, Monday to Friday
Occasionally English South Africa Society & Culture
272 Episodes
160 – 180

#WhereAreTheyNow with Jr Ecko

Siyabonga Nhleko, popularly known as Jr Ecko is a self-taught conceptual international Photographer and Creative Director from Mpumalanga, South Africa. He has worked with a lot of celebrities from SomethingSoweto to the likes of Nasty C, you really don't want to miss this one…
4 Oct 2024 7 min

#UdumeNgani with Sindy "Nyoni Lenhle" Nkuna

Sindy "Nyoni Lenhle" Nkuna is an actress, singer-songwriter and dancer who has graduated and excelled in completing a B-Tech Degree in Musical Theatre at the Tshwane University of Technology (TUT). She recently closed the fourth season of Sophiatown in the Opera Theatre. She is from right here in Mpumalanga. Take…
3 Oct 2024 16 min

SOBER OCTOBER...anyone?

Tricky for some, not so much for others. If you can help it, stay sober for the rest of October! It's #OcSober Presenter: Lilly Wa Ga Makofane
1 Oct 2024 1 min

#SanctifiedMonday with Sis Connie

As always we have the blessing that is Sis Connie for Sanctified Monday. Her topic for today was "Get used to the habit of calling God"... Come get the push you need to make a habit of call on God at all time, take a listen…
30 Sep 2024 5 min

Nando's "Stick It Out" Competition

Our final winner has been called and out final voucher has gone to Sandile. He says that his wife is a big fan of the flame grilled Chicken Burgers. We hope that they can get to try the other juicy meals from Nando's and add more favourites to there love…
27 Sep 2024 5 min

#WhereAreTheyNow with Regina Dos Santos

Regina Dos Santos from Mozambique was in town from the Phakama Mpumalanga Festival and we want to find out what we could expect from them at the festival. Take a listen to what they had to say…
27 Sep 2024 14 min

Nando's "Stick It Out" Competition

Another 2x R300 went to Swazi from Bethal. They are our 4th winner one more to go. Will you be the one that wins the last voucher? This is how Swazi did it.
27 Sep 2024 4 min

#UdumeNgani with Siphephile Sibanyoni

Hi, I'm Siphephile! She travels the African continent, narrating the untold stories of African tribes, and other ethnic diversities, based on the effects of global warming, climate change, modernization and digitalization through her lens. Hear about some of the people she has met along the way, just click play.
26 Sep 2024 10 min

Nando's "Stick It Out" Competition

We now have our 3rd winner of 2x R300 Nando’s vouchers congraulations to Sihle. Thank you for sharing your "Stick It Out" story and just like that you can now enjoy the "juicy" flame-grilled Nando's chicken. WE still have 2 more R600 vouchers from Nando's. Here is how you can…
26 Sep 2024 3 min

It's Competition TIme, with STICK IT OUT Nando's Competition.

This is how Sifiso won himself a R600 Nando's voucher as the second winner in the STICK IT OUT Nando's Competition. This is how you too can get your hand on some chicken. You will be asked to send a 30-second WhatsApp voice note to RISE fm (072) 885 7702,…
25 Sep 2024 4 min

Lilly & Zimkhitha at Nandos

The #RISEfmLunch team was gifted R500 vouches to spend at a NANDOS near them... Hopefully you've eaten before you listen to this because if you haven't you will be after this, and not for just any meal but a Nandos Meal... You have been warned.
23 Sep 2024 6 min

We are not saying "A man must, but...

When a man is vulnerable... he opens himself up to be loved fully! Atleast that's what your host Lilly Wa Ga Makofane reckons. Don't miss #HisAndHers FRIDAYS on RISE fm's #LunchWithLilly aka SALT.
6 Sep 2024 8 min
160 – 180